Premium Creatine Complex – more than ordinary creatine

Many creatine supplements contain just a single ingredient. Biomed Premium Creatine Complex starts where ordinary creatine powder ends: high-quality Creatine+ creatine monohydrate, which mixes easily into liquids, is combined with premium-quality glycine, taurine and myo-inositol.

The result is a formula of four carefully selected ingredients for an active lifestyle and goal-oriented training – and, as always, without unnecessary fillers, sweeteners or flavourings.

• 5 g Creatine+ creatine monohydrate
• 1.5 g glycine
• 750 mg taurine
• 300 mg myo-inositol
• Highly soluble, easy-to-mix formula
• Made in Finland

One of the world’s most researched supplement ingredients

Creatine is one of the most researched dietary supplement ingredients in the world. It is best known for research on physical performance, but interest in creatine now reaches far beyond the gym.

Creatine occurs naturally in both muscles and the brain. In recent years, it has increasingly been studied outside the context of exercise as well – including brain energy metabolism, memory, attention and other cognitive functions. Creatine is no longer just a choice for people with serious training goals, but one of the most interesting ingredients in current wellbeing research.

Four ingredients – one well-considered formula

The composition of Premium Creatine Complex is not a random list of ingredients. Each component has its own place in the formula.

Creatine monohydrate forms the performance-focused core of the product. Creatine increases the body’s creatine and phosphocreatine stores, which are involved in the rapid regeneration of ATP, particularly during short-term, high-intensity exercise.

Glycine is one of the precursors of the body’s own creatine synthesis. It is also involved in the formation of glutathione, collagen and several other compounds in the body. This makes glycine a natural partner for creatine monohydrate.

Taurine is a naturally occurring compound in the body and an organic osmolyte in cells. It is involved in regulating cell volume, cell membrane stability and intracellular calcium balance.

Myo-inositol acts as a precursor to inositol phosphates and phosphoinositides. These compounds are involved in intracellular signalling, the regulation of metabolism and cell membrane function.

The formula thus brings together, in a single daily serving, ingredients related to cellular energy production, fluid balance and intracellular signalling.

Creatine+ – exceptionally easy to mix

Not all creatine powders behave the same way in a drink. The Creatine+ creatine monohydrate used in Premium Creatine Complex has been developed for better-than-usual solubility and dispersibility.

The powder mixes effortlessly into water or any other drink and has a pleasant mouthfeel. This makes your daily serving easy to fit into your morning, your training or any other part of your routine.

What sets Premium Creatine Complex apart from ordinary creatine powder?

An ordinary creatine supplement usually provides creatine and nothing else. Premium Creatine Complex combines high-quality Creatine+ creatine monohydrate with three carefully selected ingredients and makes daily use as effortless as possible.

It is the choice for those who want more from their creatine: a research-backed daily serving, a well-considered Complex formula, excellent mixability and a clean, additive-free product.

Premium Creatine Complex

Food supplement 300 g | 40 servings

Recommended daily dose: 7.5 g (1 tbsp per day).
The recommended daily dose of 1 tbsp contains:
Creatine monohydrate 5 g
Glycine 1.5 g
Taurine 0.75 g
Myo-inositol 0.3 g

Ingredients: Creatine monohydrate (Creatine+), L-glycine, L-taurine, myo-inositol (origin of primary ingredient: non-EU).

If you are breastfeeding, pregnant or taking medication, consult your doctor before using this food supplement. Do not exceed the recommended daily dose.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Keep out of reach of young children. Store in a dry place at room temperature below 25 °C. Protect from sunlight and heat.

Manufactured for:
Biomed Oy, Sirrikuja 4 D, 00940 Helsinki, Finland

EAN: 6417152001214
Product code: PKC300

Can Premium Creatine Complex be used daily, including on rest days?

Yes. The product is designed for daily use and can be taken on both training days and rest days. Take one daily dose as stated on the package per day. Do not exceed the recommended daily dose.

What time of day should I take it?

You can take your daily dose at whatever time suits you best – consistency matters more than timing. Many people combine it with breakfast or their training routine, for example. An easy-to-remember, regular routine is usually the most practical.

Do I need a loading phase when taking creatine?

No. You can start using Premium Creatine Complex directly at the daily dose stated on the package, without a separate loading phase.

Why does the product contain glycine, taurine and myo-inositol in addition to creatine?

Creatine monohydrate forms the core of the product. Glycine, taurine and myo-inositol were selected alongside it so that a single daily serving combines four carefully chosen compounds that occur naturally in the body. The result is a Complex formula that is more versatile than a single-ingredient creatine supplement.

Who is Premium Creatine Complex suitable for?

The product is suitable for adults who want to supplement their diet with a powder containing creatine, glycine, taurine and myo-inositol. Creatine’s performance-related effect applies specifically to short-term, high-intensity exercise.

Additional information